I start at your pace and then gradually progress the workout. I am a hands on personal trainer that likes to incorporate myofascial release and stretching during your training session. But most of all, I make your workout fun and challenging.
"Cindy is absolutely the best! She's energetic and encouraging throughout the whole workout. She doesn't make you feel bad if you start struggling with the routine. I look forward to working out with her every week! She constantly changes up the workout routine so you don't get bored. She's friendly and she makes the time fly by! I would recommend her 100%!"