I absolutely love helping people reach their personal health and fitness goals and pride myself on being passionate, punctual and professional.
When training with me you can expect a safe and effective workout based on your goals and needs. I have spent many years in the fitness industry and will always be a student of the profession.
I would like to think of myself as a fitness enthusiast who understands the importance of having “balance” in my life. I work hard on maintaining a strong, healthy body but make time to enjoy life.
Aside from training, I love most sports, the ocean, animals and traveling.
“"The pain you feel today, will be the strength you feel tomorrow."
- Jay Cutler
National Council on Strength & Fitness (NCSF)
National Council on Strength & Fitness (NCSF) Back Stability
National Association Sports Medicine (NASM) Corrective Exercise Specialist
Medical Exercise Specialist Training (MEST Post Rehabilitation)
TRX Certified and Power for Sports Performance (NCSF)
OVER 5 YEARS OF EXPERIENCE
I specialize in functional training, flexibility, corrective exercise and sports specific training.
In my spare time I enjoy playing and teaching golf, running and most sports