Cindy Mac

I absolutely love helping people reach their personal health and fitness goals and pride myself on being  passionate, punctual and professional.  

When training with me you can expect a safe and effective workout based on your goals and needs. I have spent many years in the fitness industry and will always be a student of the profession.  

I would like to think of myself as a fitness enthusiast who understands the importance of having “balance” in my life.  I work hard on maintaining a strong, healthy body but make time to enjoy life.  

Aside from training, I love most sports, the ocean, animals and traveling.

“"The pain you feel today, will be the strength you feel tomorrow."

- Jay Cutler

credentials

National Council on Strength & Fitness (NCSF)

National Council on Strength & Fitness (NCSF) Back Stability

National Association Sports Medicine (NASM) Corrective Exercise Specialist

Medical Exercise Specialist Training (MEST Post Rehabilitation)

TRX Certified and Power for Sports Performance (NCSF)

BRAD BARNHARDT

OVER 5 YEARS OF EXPERIENCE

I specialize in functional training, flexibility, corrective exercise and sports specific training.

In my spare time I enjoy playing and teaching golf, running and most sports

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